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***Navagation***
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Practice Suggestions
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I -introduce skill
D-demonstrate skill
E-explain skill
A-attend to players practicing skill |
Practice 1
- Purpose: Get acquainted,
learn basic concepts and drills
- Team meeting introduce
coaches, parents and players
- Set expectations
- Parental involvement and
choose team parents
- Teach football skills
in safe controlled atmosphere
- Teach competing through
sportsmanship
- Skill Drills start to
determine skills (helmets no pads)
- 20 dash
- Throwing/receiving
drills
- Quarterback drills
- Rushing drills
- Basic Blocking and
Tackling Drills
Practice 2
- Purpose : Basic Offensive
(helmets and shorts)
- Teach positions of
offense
- Names of positions (
guard, tackle, center)
- Responsibly of position
- Holes on the line
- Skill drills
- Basic blocking drills
Practice 3
- Purpose: Basic Defensive
(helmets shorts)
- Teach positions on
defense
- Names of positions (
guard, tackle, center)
- Responsibly of position
- Holes on the line
- Skill drills
- Basic tackling skills
Practice 4 (helmets pads shorts no contact)
- Purpose : Begin position
training Offense/ Defense
- Set up offense
- Walk through plays
- Basic blocking
- Set up defensive schemes
- Walk through plays
- Basic tackling
Practice 5 (full pads contact allowed)
Purpose: Introduce limited contact
Blocking
drills
Tackling
drills
Walk through
offense
Walk through
defense
Start
working special teams
Punt and
returns
Kick off
Kick off
returns
Start simple and build each practice.
Be sure to keep children busy.
Make sure they bring water.
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